About
Twilight Reflection is a self-paced evening gratitude session designed to help you reflect on the day's events and acknowledge the positive aspects of your life. This program encourages you to take a moment around twilight to identify and notate at least three things you are grateful for. By focusing on gratitude, you can cultivate a sense of peace and contentment, enhancing your overall well-being. The session includes three simple steps: reflecting on the day's events, expressing gratitude for specific moments, and setting positive intentions for the next day. Join us in this tranquil practice to end your day on a positive note.
You can also join this program via the mobile app. Go to the app
Overview
Price
Paid